Tulsa Allergies
Need Help with Allergies?
Allergies come in all different forms, from seasonal allergies to an overactive antihistamine response to food allergies. Allergies can also vary in severity from a small nose run to anaphylactic shock. Many people with allergies feel like they have to take over-the-counter medication for the rest of their lives, and it can feel like a life sentence. However, there are several functional medicine approaches to help effectively manage and even reverse allergic reactions.
Functional Medicine for Seasonal Allergies
Seasonal allergies, often triggered by pollen, can disrupt one’s well-being, but functional medicine treatments offer a comprehensive approach to relief. Dr. Washatka addresses allergies by considering the interconnectedness of the body, mind, and environment.
Dietary changes are pivotal; incorporating anti-inflammatory foods, such as turmeric and local honey, can help alleviate symptoms. Herbal remedies can serve as natural antihistamines, helping to reduce sneezing and congestion. Stress management is extremely important as well. Many times, allergies can be triggered by additional and unusual stress on the body and mind. Using stress management techniques can be crucial in order to manage allergies.
Allergic/Food Reactions
An overactive antihistamine response, often seen in individuals with allergies, can lead to excessive inflammation, itching, and discomfort. From a functional medicine perspective, addressing this issue involves not only alleviating symptoms but also addressing root causes.
Diet plays a crucial role; an anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can help regulate histamine levels. Natural supplements like vitamin C can act as histamine stabilizers. Stress management techniques can reduce the body’s reactivity as well.
Here at Dr. In Washatka’s office, we emphasize gut health, as it plays a pivotal role in immune regulation. Probiotics and gut-healing foods aid in rebalancing the immune response. By adopting a functional approach, individuals can find sustainable relief and reduce dependency on antihistamine medications.
Furthermore, we emphasize environmental factors. Detoxifying living spaces and using air purifiers can reduce allergen exposure.
How Dr. Washatka can help
The treatment of allergies is effective using a variety of functional and holistic approaches.